Behavioral therapies are one of the most important components of an effective alcohol rehab or drug rehab program. This type of therapy can help a firefighter struggling with addiction learn how to set firm boundaries and cope with work-related trauma without turning to alcohol and drugs for comfort. A therapist can also help first responders change their negative thought patterns, allowing them to make better decisions in their personal and professional lives.
When a person who’s been drinking alcohol or using drugs over a long period of time tries to quit cold turkey, they may experience a variety of withdrawal symptoms. Nausea, vomiting, headaches, shaking and other symptoms make the withdrawal process difficult and cause some people to relapse just so they can stop feeling so ill. Medications can reduce the severity of drug and alcohol withdrawal symptoms, making it easier for someone who’s ready to start addiction treatment to completely eliminate substances from their body.
Group and Family Therapy
Group therapy and family therapy can also be helpful for first responders who are addicted to alcohol and drugs. During the treatment process, talking to other people about their experiences can make it easier to stay on the road to recovery. Group therapy also gives attendees a chance to improve their listening skills and learn valuable lessons from people who’ve learned how to cope with their traumatic experiences without drinking or using drugs.
Addiction takes a toll on the body as well as the mind, so many treatment programs include holistic therapies to improve the mind-body connection. Massage, acupuncture, aromatherapy and other holistic therapies can help you stay on the path to recovery.
Patients in residential alcohol rehab or drug rehab programs typically have access to aftercare to reduce their risk of relapse. Aftercare may include ongoing counseling, support group meetings and other services to help firefighters return to their communities without giving in to the temptation to drink or use drugs.