What Happens During Outpatient Substance Abuse Treatment?
Whether you go for inpatient or outpatient care, the treatment is usually similar. It starts with a thorough medical intake assessment so the addiction specialists can create an individualized treatment plan. Below is an idea of the different types of treatment you might receive.
Group therapy is a cornerstone of addiction treatment and offers a unique opportunity to learn about how addiction affects other people. Gaining perspective and seeing problems from a removed perspective can have a profound effect on recovery and help you hone essential skills such as empathy.
Individual counseling services such as cognitive behavioral therapy provide an opportunity for you to speak to a licensed drug, alcohol and mental health specialist. During these sessions, you’ll learn about developing healthy coping mechanisms and get the opportunity to work through your emotions, behaviors and experiences.
There’s an overlap between mental health and addiction, and it’s essential for individuals who have an underlying mental illness to get treatment for any co-occurring disorders that might be present. In some cases, the two feed into each other, creating a destructive cycle until both elements are addressed by a professional.
How Do Outpatient Treatment Centers Differ From Residential Treatment?
While you can expect to attend the same types of therapy and learn the same skills from inpatient and outpatient rehab, there are some minor differences:
- In outpatient care, you sleep at home instead of at the treatment center.
- Outpatient rehab is usually more affordable.
- Your normal routine isn’t disrupted as much by outpatient services.
- You have access to your support network while attending an outpatient center.
- You can attend outpatient rehab on an ongoing basis.