Each May, Mental Health Awareness Month invites communities across the nation to come together to break down stigma, educate the public, and encourage those who are struggling to seek the support they deserve. Since 1949, this observance—launched by Mental Health America—has grown into a powerful movement that reminds us of the importance of mental wellness for everyone.
The theme for this year, “In Every Story, There’s Strength,” is a celebration of the resilience and courage at the heart of every individual’s mental health journey. At Greenbranch Recovery in Egg Harbor Township, we are proud to stand with this movement and offer compassionate care to individuals and families across Atlantic County, Cape May County, and surrounding communities.
Raising Awareness and Building Community During Mental Health Awareness Month
Throughout May, people across the country are participating in initiatives designed to increase mental health awareness and support those in recovery. From educational workshops to online storytelling campaigns, the message is clear: mental health matters.
Some powerful ways communities are getting involved include:
- Educational Events: Offering strategies for managing stress, navigating trauma, and building emotional resilience.
- Awareness Walks: Local events like 5Ks and community walks that raise funds and awareness.
- Digital Storytelling: Sharing personal experiences online to inspire connection and understanding.
Campaigns That Inspire and Empower
Recent awareness campaigns have played a major role in shifting public perceptions of mental health:
- Heads Up: Encouraging open conversations among men about mental health, especially in athletic communities.
- Britain Gets Talking: A family-focused campaign that emphasizes real conversation over screen time.
- Reverse Selfie by Dove: Challenging unrealistic social media standards and promoting self-acceptance.
- #WhatsYourName by Starbucks: Celebrating personal identity and self-expression in the transgender community.
- Locked Down and Out: Highlighting the mental health struggles faced by LGBTQIA+ individuals during the pandemic.
These campaigns remind us that mental health is not a one-month conversation—it’s a year-round commitment.
Resources to Support Mental Wellness
For those seeking support or looking to help someone else, resources such as the National Alliance on Mental Illness (NAMI) and SAMHSA offer valuable tools including downloadable guides, peer support networks, and screening tools to help identify when professional help might be needed.
Greenbranch Recovery’s Approach to Mental Health Care
At Greenbranch Recovery, we understand that mental health plays a vital role in a person’s ability to heal, grow, and thrive—especially when facing co-occurring substance use disorders. That’s why our programs are designed to provide not just clinical support, but also dignity, respect, and community.
Our therapeutic services include evidence-based care such as EMDR, group therapy, and individualized psychiatric support. We serve individuals managing:
- Major depression
- Anxiety and panic disorders
- Bipolar disorder
- Schizoaffective disorder and schizophrenia
- Co-occurring substance use and mental health conditions
- Mental health struggles related to chronic pain
If you or a loved one is ready to take the next step in a mental health journey, Greenbranch Recovery is here to help. Reach out to us at 609-622-5101 or contact us online to learn more about our programs and how we can walk alongside you toward healing and hope.
